Monday, April 16, 2012

Kris Gethin 12week Transformation

Week 1 - Week 7 Progress


Definitely progressing in the fat burning. Cardio (although it sucks) is the key.
Still have a lot of work to do!


Saturday, April 14, 2012

Ferrigno FIT

Great site by the man himself, Lou Ferrigno. Tons of good info!! Check it out

Thursday, April 12, 2012